Biotin (10,000mcg) with Organic Coconut Oil | Supports Healthy Hair, Skin & Nails | Non-GMO Verified & Vegan Certified (120 Veggie-Softgels)

BENEFITS: May help to support Healthy Hair, Skin and nails in individuals who are deficient.*

FEATURES: Biotin 10,000mcg in cold-pressed Organic Coconut Oil

PREMIUM: The Only Non-GMO Project Verified veggie Biotin softgel available

LOVE IT OR YOUR MONEY BACK: All Sports Research (SR) supplements come with a 90 day Money Back Guarantee (See below for details)^

QUALITY: Manufactured, Packaged, and Bottled in the USA. 3rd Party non-GMO tested by the IGEN program

Biotin is a water soluble vitamin, at least as commonly known as vitamin H. It is interesting that its molecule contains sulfur. It is mainly found in the body as a component of various enzymes involved in metabolism. In fact, this vitamin is also produced in the intestinal flora, so it is difficult to determine the amount and deficiency required.

What do you need?

     Protein metabolism>
     Carbohydrate metabolism
     Amino acid metabolism
     Cholesterol metabolism

How much is needed?
Biotin is also poorly absorbed in the human body: about half of the amount we take in our diet is utilized. It is interesting and important that egg protein contains substances that impair the absorption of biotin. Even when 30% of your daily protein intake comes from egg protein, the phenomenon that leads to a deficiency is already present.

Where can you find it?
Our best sources of biotin are liver, kidney, egg yolk, yeast, cauliflower, nuts and hazelnuts. Cereals - especially wheat - also contain biotin, but it is present in a bound form and is not absorbed. Fruits and meats contain very little of this vitamin.

Deficiency states
In the absence of biotin, inflammation of the skin and lips occurs, as well as hair loss and a decrease in sex drive. Depression, loss of appetite, anemia, sensory disturbances, elevated cholesterol levels are common.

Overdose
Being a water soluble vitamin, you should not overdose.